*Enter and exit only through the interior lower level access doors
MOBILITY
Town Clubhouse Ballroom
T, Th, S | 8:45 a.m.
STRETCH AND CORE
Racquetball Court
M | 5:30 p.m. - 6:30 p.m.
Class is designed to help improve overall flexibility and stability. This class incorporates Yoga postures, static stretching, and core exercises.
GROUP FIT
All Levels Welcome
M -F | 8:30 a.m. - 9:15 a.m.
Class combines a variety of HITT, Circut, and Functional Strength Training to achieve a fun, intense full body workout.
YOGA FIT
Racquetball Court
M, W, F | 10:00 a.m. - 11:00 a.m.
Class is designed to help improve overall flexibility and stability. This class incorporates Yoga postures, static stretching, and core exercises.
YOUTH FIT
T, Th
Summer Hours
Noon - 1:00 p.m.
School Year Hours
3:00 p.m. - 4:00 p.m.
Ages 12 and up
Designed to learn proper lifting techniques along with conditioning drills improving sports performance and better health.
POOL WORKOUTS/PERSONAL TRAINING
Contact Mike Aronson for more details (828) 238-9739